BBC Moodboosters has teamed up with BBC Children in Need for this ambitious new initiative to inspire primary school age children around the UK to get moving and learning about their mental health and wellbeing:
‘Try a Moodbooster activity at home to get your family moving and feeling good!
Famous faces from across the BBC and beyond including Dr Ranj Singh, Oti Mabuse, Ade Adepitan MBE, Rhys Stephenson and Bethany Shriever MBE lead videos to inspire everyone at home to boost their mood, feel good, and use movement to help them understand their emotions and manage feelings together as a family.
There are 10 Moodboosters videos to use at home as a family that will help to encourage a sense of fun in your living room’.
